Two weeks ago I bragged to my Dr that I walk 10,000 steps a day. I am not a person who exaggerates. In fact, I am so literal that I will make a simple statement and then spend the next five minutes clarifying the previous statement to make sure no one misunderstands what I really meant. I have rambled on and on clarifying statements so much at job interviews that I didn’t get the job.
So, I’m at the Dr and he asks if I exercise. I say ‘define exercise’. Then proceed to tell him I walk 10,000 steps a day. He is clearly impressed so I feel the need to let him know in detail that I don’t actually walk 10,000 steps everyday. I only do it six days a week. I don’t walk much on Sundays since I have declared it my unofficial day off. And furthermore, some days I just don’t get the full 10,000. Some days I only get 9,687 steps. But I always try to get at least 30 active minutes. Except on Sundays. You know, cause it’s my day off. See what I mean about over clarifying.
Anyway, I have been feeling a little guilty since my Dr’s appointment since I wasn’t completely honest with my him. I don’t know if it is the time change or that I spend more time writing but, I haven’t been walking as much lately. In fact, in the last week, I have only walked 10,000 steps two days. Thats right, 2! I am such a liar. It doesn’t matter that I walked 5,403 last wednesday, or 6,220 thursday, or even walked over 8,000 steps on friday and saturday (sunday is my day off so I only walked 3,107 but sunday doesn’t matter). I still lied to the Dr. I should have checked my fitbit app before proudly proclaiming I walk so much since even the week I went to see the Dr I didn’t walk 10,000 steps a day, six days a week. I only got 10,000 or above five days. What a disappointment.
I think I’ll go drown my sorrows with a large sweet tea.
LOL that is like me when I said I dont drink soda much then I started keeping track and I like some how got a soda every day! it was crazy!
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